In ancient times, our ground mothers stored water in copper vessels to protect their drinking water. This practice might seem old fashioned to us at this modern times where we have access to UV filter and RO purifiers. However, this old fashioned practice has gained scientific backing regarding several health benefits associated with storing water in a copper vessel.
Water stored in a copper vessel at least for four hours retains some qualities from the copper vessel. Again, copper helps purifies water naturally and kills microorganisms present in the water. As an essential trace mineral, it is essential to human health and contains some components such as – antimicrobial, anticarcinogenic, anti-inflammatory and antioxidant properties. It also enhances metabolic processes and proper functioning of the body.
You can get copper by eating seafood, whole grains, nuts, chocolates, potatoes, and a list of them. The body does not synthesize copper, drinking water from the copper vessel is a good source of getting copper. Drinking water rich in copper balances all three doshas- kapha, pitta, and vata says Ayurveda.
Reasons Why You Should Store Water in Copper Vessel
It promotes weight loss:
Apart from increasing your metabolic process, a moderate quantity of copper in the body breaks down excess fast leaving the body with the only useful quantity of fat . Evidently, if you want to lose excess weight, always have a drink from a copper vessel.
Heals wound faster:
Copper boost immunity. Having antibacterial, antiviral, anti-inflammatory and antioxidant as some of its properties, it helps heal wound faster both internally and externally. Again copper aids production of new cells.
Gives You Younger Look:
Copper contains antioxidant and other properties useful in cells formation. If you are disturbed about the appearance of wrinkles on your face, endeavor to always drink from a copper vessel. Also, copper manages free radicals, the sole reason behind the wrinkles.
Aids Digestive System :
Copper is rich in properties which decrease inflammation and kills microrganisms . It detoxifies the stomach and eliminates waste from the body. Water from copper vessel preferable stored overnight is a good remedy for infections, indigestion, and ulcers. According to Bangalore- based Nutritionist, Dr. Anju Sood, water stored in copper container retains the leached minerals from the container and enhance digestion. Undoubtedly, copper also helps the kidney and liver function properly as well as ensures the body absorbs nutrients from food.
Protects the Body from Infection:
Copper is one of the elements that are oligodynamic in nature. These elements are known for their sterilizing effects. Thus, they can effectively eliminate bacteria in their sterile nature. They are most effective on E.coli and S.aureus most common bacteria in the environment and responsible for the most illness.
Reduces the Risk of Cancer:
Living with cancer can be so demoralizing for both the patient and the loved ones. However copper has a strong antioxidant that helps mitigate the risk of cancer. It does this by eliminating free radicals with the negative effect- which promotes cancerous cells.
Improves the Working of Thyroid Gland:
According to health experts, one peculiar thing with thyroid gland patients is the absence of copper in their body. This is mostly noticed in people living with higher thyroid hormone (hyperthyroidism). It can as well be seen in people with lower thyroid hormone ( hypothyroidism). Drinking from the copper container can be helpful.
Gives You a Fresh Look:
Copper is used in the production of melanin, the pigment that lessens the color of the hair, skin, and eyes. By fighting off free radicals, copper replenishes the outer layer of the skin leaving you with a fresh and youthful look.
Copper regulates blood pressure, heartbeat and lowers cholesterol and triglyceride levels in the body; Says the American Cancer Society. Heart-related illness is on the increase and copper makes you less vulnerable to them.
One of the properties of copper is the anti-inflammatory property. In the case of arthritis and rheumatoid arthritis, copper relieves pains caused by inflamed joints. Copper also contains other properties that build the immune system making it resistant to arthritis and rheumatoid arthritis.
It energizes you:
Copper is present in almost all processes in the body. Starting from boosting the immune system to eradicating free radicals, to lowering blood pressure and to the purification of water. To mention a few. For the body to function properly, copper is required.
The old practice of storing water in copper vessels is today recommended by health experts. Considering the countless benefits associated with it, it is suggested that everyone drinks from a copper-based container. It is advised you store your water for at least four hours. Yet, it is better overnight to allow the minerals in the copper leach into the water for more effective result.